Services
Scope of coaching
- I can support beginners, intermediates, and semi-professionals to improve their bouldering and sport climbing.
- Please note for beginners: I am not offering basic courses but can accompany you directly afterwards
- I offer the coaching in German or English language
- The coaching is not designed for groups, only for individuals
- The service is offered in Munich
Starting Package (no fees involved)
- Get to know each other:
Spending one climbing/bouldering (or coffee 😉) session together and figure out in which way I can support you - Identifying your personal goal(s):
E.g. climbing a certain grade, improving a certain area of your climbing (e.g. mental shape)
Package 1 – Setting the frame
1. Analyzing session as baseline (99 €):
o Upper body strength
o Finger strength
o Technique
o Mental aspects
o Nutrition
2. Development of individual tailored
training plan (99 €)
Package 2 - Implementation
- Regular support for implementing your training plan
- Measuring progress and deviations
- Adaption and refinement of training plan
(Fees depending on coaching intensity and will be communicated beforehand in a transparent way)
Service packages in one figure:
